Every part of our life is constantly being fed.
Our minds, our bodies, and our emotions are all fed daily from the smorgasbord of influences that surrounds us.
The question is:
“Are we consciously choosing healthy thoughts, ideas and emotions, or are we allowing fear, anxiety, and repetitive negative thinking to dominate our daily menu?”
For me, the conscious choice is like choosing fresh organic vegetables, while the other is as nutritious as a daily dose of arsenic!
Today, many of us are trained to read nutritional labels regarding food choices for our bodies, and lately I am recognizing that I need to be more conscious of what I am feeding my mind and spirit. There seems to be an ever growing supply of “ Junk Food” out there,
and most of it does not come with a nutritional label!